A Typical Training Week at Epic Cycling

We offer a free transfer service to and from Malaga Airport. Pick up at Malaga is at 17:00 in the Arrivals Area on Saturdays and Sundays and drop off is at 15:00 on departure day. There are also very simple public transport links from the airport to Granada at other times; just ask for details and we can help!

  • Sunday 17:00, pick up at Malaga Airport
  • Sunday 19:00 arrive in Granada, Welcome Meeting and Briefing.

Monday to Thursday:

  • Monday to Thursday
    • Full Breakfast at 8:30
    • Start of daily ride at 10:00
    • Picnic break during the route
    • End of route and back to Hotel at 15:00 approx depending on length of route and speed of group.
    • Free afternoon to visit local area or just to relax at the Hotel
    • Optional activities: sports massage, Hammam Arab Baths, Alhambra visit, or tapas tour…
    • Dinner at 20:00 (if booked in advance)
  • Fridays
    • Breakfast at 8:00
    • Start of ride at 9:00
    • End of ride and back to Hotel at 12:00
    • End of Cycling Week and Departure to Malaga Airport at 13:30.
    • Arrival at Malaga Airport at 15:00 approx

Those staying with us 2 more days, will be offered the Malaga Airport Transfer on Sunday afternoon.

In EPIC Triathlon weeks, we will alternate between swimming and running each afternoon. (optional). Helmet is compulsory, you should bring your own. Also if you are hiring one of our bicycles you need to bring your shoes and we encourage you to bring your own pedals to avoid problems of compatibility (we have Shimano and Look pedals).

Depending on weather conditions, Epic Cycling could change the location of the Base Camp Hotel (from Granada city to the Coast) to guarantee the participants the best weather conditions.



Granada has some of the best and cheapest restaurants in Spain and so we highly recommend that you explore the local tapas bars and enjoy the famous cuisine. With this in mind, we don’t include evening meals in our standard package, although it is possible to add them as an extra.